My name is:

Andrea.


Three words or phrases that define my place in the world are:

connector, storyteller, citizen.


Not many people know that I:

once had a recurring walk-on role on a CBC teen drama “Northwood”


I take a stand for:

women, the environment, marginalized people.


I always make time for:

meaningful conversation, doggy cuddles, being outside.


I have no time for:

unskilled communication.


My guilty pleasure is:

Cold Comfort Citrus Coriander Ice Cream Sandwiches and Sunday morning coffee in bed with Entertainment Weekly Magazine.


I love to create:

movement and rhythm in my body, yoga sequences with thought-provoking themes, and nourishing experiences with those I love.


The icons I most admire are:

Malala Yousafzai, Saraswati, Sjanie McKinnis


My words to live by are:

“Let the beauty you love be what you do. There are hundreds of ways to kneel and kiss the ground.” ~Rumi

Come practice yoga with me:


Mondays
4:45-6:00pm

Restorative/Yin
Suitable for beginners


Wednesdays
9:30-11:00am

Expanding
Vinyasa-style, foundational experience recommended


Wednesdays
5:15-6:30pm

Vinyasa Flow
Foundational experience recommended


Thursdays
7:00-8:30pm

Yin Yoga
Registered series, suitable for beginners


Saturdays
9:30-11:00am

Expanding
Vinyasa-style, foundational experience recommended